Good afternoon EPS families,
In light of what is currently going on in our community, we thought it would be beneficial to share a clip of Hugh van Cuylenburg from the Resilience Project appearing on Channel 10’s ‘The Project’ last week. In the video, Hugh discusses strategies to support our mental health during this difficult time. We hope you find it helpful.
The Resilience Project on “The Project”
Also, TRP@Home is a great resource where you can find a hub of activities and ideas to bring gratitude, empathy and mindfulness to day-to-day life: from kitchen table conversations, to bedtime stories and backyard expeditions.